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The Katas Raj Temples (Punjabi, Urdu: کٹاس راج مندر), also known as Qila Katas (قلعہ کٹاس), is a complex of several Hindu temples connected to one another by walkways. The temple complex surrounds a pond named Katas which is regarded as sacred by Hindus. The complex is located in the Potohar Plateau region of Pakistan's Punjab province. The temples are located near the town of Kallar Kahar, and are near the M2 Motorway.
Architectural Katas are intended as a small-group (3-5 people) exercise, usually as part of a larger group (4-10 groups are ideal), each of whom is doing a different kata. The Architectural Katas started as a presentation workshop by Ted Neward. They’ve taken on a life of their own. Learn more .
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This page provides free videos & instructions for Kyokushin katas. It will help you to prepare for your next Kyokushin Karate belt test. To master these Kyokushin Karate katas, you will also have to learn basic Kyokushin stances. Please check with your Sensei/Instructor regarding your required kata movements as some Kyokushin Karate schools use slightly different kata formats.
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