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Beta vulgaris (beet) is a plant which is included in the subfamily Betoideae of the family Amaranthaceae. It has several cultivar groups: the sugar beet, of greatest importance to produce table sugar; the root vegetable known as the beetroot or garden beet; the leaf vegetable known as chard or spinach beet; and mangelwurzel, which is a fodder crop. Three subspecies are typically recognised
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Entry posted by Yvonne Kerr Schick, Hamilton Horizons student in College Seminar 235 Food for Thought: The Science, Culture, and Politics of Food, Spring 2008. Among them are Beta vulgaris in the Herbaceous Exotics category in the Catalogue of Trees, Shrubs and Herbaceous Plants by John Bartram and Son, Philadelphia, 1807 and the Bartram’s Botanical Garden Catalogue of Trees, Shrubs and Herbaceous Plants of Philadelphia, 1814. William Booth, Baltimore, listed red, white marbled and mangel wurtzel beets in his 1810 Catalogue of Kitchen Garden Seeds and Plants ( under the heading of Physical Seeds and Plants and Seed to Improve Land and Fruit Trees and Fruit). Place all chopped vegetables into a large saucepan with butter, oil and 3 T. of stock or water. Cover and cook gently for 15 minutes, stirring occasionally. Stir in cumin seeds and cook for an additional minute.
Amaranthaceae Beta vulgaris. Spinach-Beet - (Beta vulgaris sp. Spinach beet green leaves look similar to Swiss chard however the stems are thinner and the exceptionally tender leaves are smooth, not puckered. Unlike chard, it has a sweeter, more spinach-like flavor that lingers pleasantly on the palette. Try steaming the tender stems and leaves as alternatives to spinach or chard. Did You Know? One beet has only 35 calories and is high in folic acid (especially important for pregnant women).
Beta Vulgaris Side-effects. Please consult your physician or pharmacist or product package for this information. Interactions with Beta Vulgaris. When not to use Beta Vulgaris. Beta Vulgaris - Frequently asked Questions
A cold water infusion of the freshly chopped or dried and powdered leaves is a very tasty and refreshing beverage, weak infusion of the plant is used as an eye wash for sties and pinkeye. Prunella is taken internally as a herbal tea in the treatment of fevers, diarrhea, sore mouth and throat, internal bleeding, and weaknesses of the liver and heart. Prunella Vulgaris is a good plant for growing in the spring meadow. Sow seed in very early spring in a flat outdoors, or give a short cold and moist conditioning treatment before sowing in a warm place. As Prunella Vulgaris is related to the mint family, it transplants and spreads easily. Some not so enlightened people might consider it a weed.
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